Weigh In record (no journal entry) for 14 August 2021
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 26.44g | Prot: 113.57g | Carbs: 81.66g.
Breakfast: Anguria, OK Bio Gallette di Mais, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Aia Tagliata di Petto di Pollo, Conad Nocciole Sgusciate, Pane Bianco, Anguria. Dinner: Albume d'uovo, Petto di Pollo, Carne. Snacks/Other: Anguria, Esselunga Mandorle Sgusciate. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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