Weigh In record (no journal entry) for 14 August 2021
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71.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 50.09g | Prot: 84.38g | Carbs: 48.76g.
Breakfast: Risenta Pumpakärnor , ICA Hallon & Blåbär, Lindahls Turkisk Yoghurt Naturell, Skåne Mejerier Kvarg Vanilj. Dinner: Avokado, Grekisk Sallad, ICA Räkor. Snacks/Other: Grok Grok, Cappuccino. more...
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Losing 1.4 kg a Week
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bellafiume's Weight History
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