Weigh In record (no journal entry) for 10 August 2021
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93.8 kg
Lost so far: 17.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 70.61g | Prot: 95.30g | Carbs: 3.54g.
Lunch: Pif Paf Salsicha, Ovo Mal Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo (Inteiro). more...
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Losing 0.2 kg a Week
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karen mk's Weight History
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