Weigh In record (no journal entry) for 14 August 2021
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71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 76.93g | Prot: 106.13g | Carbs: 140.80g.
Breakfast: Bolillo, Jamón de Pavo, Extracto de Vainilla, Plátano, Manzanas Gala, Quaker Avena 3 Minutos. Lunch: Pescado Empanizado, Knorr Sopa de Fideos. Dinner: Queso Parmesano (Rallado), Alitas de Pollo Fritas (Comiendo la Piel), Nestlé Carlos V Cereal. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Sabritas Paquetaxo Quexo , Sabritas Chicharrón de Cerdo. more...
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steady weight
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Asha.Sihcliv's Weight History
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