Weigh In record (no journal entry) for 14 August 2021
|
84.1 kg
Lost so far: 17.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2481 kcal
|
Fat: 121.31g | Prot: 110.76g | Carbs: 238.33g.
Breakfast: Danubio Cream Cheese Light, Nescau Nescau Light, Panco Bisnaguinha. Lunch: Purê de Batata, Arroz Branco (Longo, Cozido), Carne de Panela. Dinner: Outback Chocolate Thunder From Down Under, Outback Junior Ribs, Outback Jacked Potato, Outback El Rancho Salad, Outback Pão Australiano. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila_Correia's Weight History
|