Weigh In record (no journal entry) for 14 August 2021
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90.9 kg
Lost so far: 8.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 43.62g | Prot: 48.65g | Carbs: 29.57g.
Breakfast: Fried Egg. Lunch: Mission Avocado, StarKist Foods Tuna Creations Ranch. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Snacks/Other: Boom Chicka Pop Light Kettle Corn, Kroger Banana Popsicle. more...
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Losing 0.6 kg a Week
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jojo1956's Weight History
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