Weigh In record (no journal entry) for 11 May 2009
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 83.31g | Prot: 55.57g | Carbs: 222.06g.
Breakfast: Lowfat Fruit Variety Yogurt, Plain Pancakes. Lunch: Roasted Red Pepper Hummus, Dried Apricot, Tomatoes, Diet Coke, Hard Roll. Dinner: radish, mozzarella cheese, tomatoe, Quiche. Snacks/Other: Sweet or Dark Chocolate, water, Milk Chocolate Candies, Cookie, Tea (Brewed). more...
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1783 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Peaches22's Weight History
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