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Starting the gym this weekend. Diet alone is too slow. Been eating lots of fruits and vegetables. Did have 1 day of cheating with licorice goodies but only about a cup full.
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92.0 kg
Lost so far: 0.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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