Weigh In record (no journal entry) for 15 August 2021
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47.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 89.25g | Prot: 110.88g | Carbs: 119.31g.
Breakfast: 愛健 紅豆水, 甜不辣, 鹽酥雞, 水煮蛋, 黑咖啡, 津津 綠蘆筍汁. Lunch: 健康廚房 無油沾拌淋醬-香蒜洋蔥, 7-11 美式咖啡, 炸雞排, 蘆筍, 水煮蛋, 花椰菜. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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