junita angel's Journal, 15 Aug 21

efek makan martabak 2 potong+nasi rendang
66.3 kg Lost so far: 4.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
395 kcal Fat: 4.21g | Prot: 19.19g | Carbs: 75.89g.   Breakfast: Tropicana Slim I Sweet, Kopi, Pisang, Quaker Instant Oatmeal Grain. Lunch: Kentang Rebus, Putih Telur Matang. more...
Gaining 0.7 kg a Week

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junita angel's Weight History


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