Weigh In record (no journal entry) for 14 August 2021
|
61.5 kg
Lost so far: 6.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 71.46g | Prot: 54.80g | Carbs: 94.29g.
Breakfast: Empanada de Queso. Lunch: Lechuga, Edamame, Rib Eye. Dinner: Tuny Ensalada de Atún con Mayonesa. Snacks/Other: La Michoacana Paleta de Hielo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagheera_4's Weight History
|