Weigh In record (no journal entry) for 15 August 2021
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98.1 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 46.85g | Prot: 54.73g | Carbs: 168.77g.
Breakfast: Кофе, Дыня Торпеда, Помидоры, Цветная Капуста, Гречка Отварная. Lunch: Кофе, Сыр Голландский, Виноград. Dinner: Беляш. more...
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Losing 0.4 kg a Week
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tatytrat's Weight History
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