Weigh In record (no journal entry) for 15 August 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 57.92g | Prot: 48.67g | Carbs: 219.11g.
Lunch: Gala Äpfel, Harry Dinkel mit Sonnenblumenkernen, Gut & Günstig Tilsiter, Kerrygold Extra Ungesalzen. Dinner: Knorr Spaghetteria Carbonara. Snacks/Other: Langnese Likkies Chocolate Caramel, K-Classic Köstlicher Pflaumenkuchen, Freche Freunde Knusper Herzchen Banane und Erdbeere. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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