Weigh In record (no journal entry) for 15 August 2021
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57.8 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 54.71g | Prot: 77.30g | Carbs: 110.27g.
Lunch: 豚肉, スターバックス 大学芋フラペチーノ, しゃぶしゃぶ. more...
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steady weight
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Toshy2020's Weight History
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