Fika Maharani's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
64 kg Lost so far: 10 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1435 kcal Fat: 63.79g | Prot: 30.48g | Carbs: 197.74g.   Breakfast: Indomaret Kacang Bumbu, Pisang Goreng. Lunch: Sambal Goreng, Terong Goreng, Daun Bawang, Bawang Merah, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Sambal Goreng, Terong Goreng, Daun Bawang, Bawang Merah, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: BonCabe Makaroni Krispi Level 10, Pisang Goreng, Chia Seed, Gula Pasir, Lemon, Pepaya. more...
Losing 0.0 kg a Week

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Fika Maharani's Weight History


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