Riena Meysha's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
74 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
496 kcal Fat: 16.94g | Prot: 16.85g | Carbs: 68.94g.   Breakfast:  Whole Wheat Bread,  Fried Egg,  Nasi Putih. Lunch: Kin Bulgarian Style Yogurt Blueberry. Snacks/Other: KFC Cream Soup. more...

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Riena Meysha's Weight History


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