Weigh In record (no journal entry) for 15 August 2021
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96.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 38.73g | Prot: 79.00g | Carbs: 323.55g.
Breakfast: ICA Grillad Kyckling Pålägg, Fralla. Lunch: Fralla. Dinner: Pasta Carbonara. Snacks/Other: Haribo Nappar Liquorice, Kaffe med Mjölk, Kolsyrat Vatten. more...
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Losing 0.2 kg a Week
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AndersEo's Weight History
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