Weigh In record (no journal entry) for 15 August 2021
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 26.64g | Prot: 46.20g | Carbs: 47.84g.
Breakfast: Chorizo de Cerdo, Huevo Revuelto. Lunch: La Moderna Spaghetti con Crema , La Moderna Spaghetti con Crema , Bistec de Res. more...
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Gaining 0.1 kg a Week
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