Weigh In record (no journal entry) for 15 August 2021
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49.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 59.16g | Prot: 108.02g | Carbs: 176.79g.
Breakfast: Сахар, Corny Protein Caramel. Second Breakfast: Банан. Lunch: Господарь Печенье Песочное, Мираторг Пельмени Домашние, Брест Литовск Сыр Российский, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Простоквашино Сметана 15%, Сахар, Домик в деревне Творог 5%. Supper: Банан, Power Pro Cube Zero. more...
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Gaining 3.9 kg a Week
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