Weigh In record (no journal entry) for 15 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 22.84g | Prot: 30.65g | Carbs: 38.28g.
Breakfast: Beyaz Ekmek, Domatesler, Domatesler, Süt, Yumurta, Kızarmış Yumurta, Haşlanmış Yumurta. more...
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Losing 1.6 kg a Week
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profitosh's Weight History
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