Weigh In record (no journal entry) for 15 August 2021
|
79.9 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 12.15g | Prot: 22.82g | Carbs: 28.16g.
Lunch: Овсяноблин с Бананом, Сметана 15%. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigi94.94's Weight History
|