Weigh In record (no journal entry) for 15 August 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 25.15g | Prot: 25.47g | Carbs: 23.10g.
Breakfast: Salatalık, Kırmızı Domates, Yeşil Zeytin, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Beyaz Peynir, Yumurta. more...
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Gaining 0.0 kg a Week
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gulcinates48's Weight History
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