Weigh In record (no journal entry) for 13 August 2021
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57.6 kg
Lost so far: 14.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 13.87g | Prot: 27.53g | Carbs: 48.92g.
Dinner: 블루베리 (무당, 냉동), 네이쳐패스 러브크런치 베리, 코스트코 무지방 그릭요거트, 냉동망고. Snacks/Other: 양반 들기름김, 세븐일레븐 오늘의견과. more...
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Losing 2.8 kg a Week
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gahyun10's Weight History
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