Weigh In record (no journal entry) for 15 August 2021
|
79.2 kg
Lost so far: 2.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 10.92g | Prot: 21.47g | Carbs: 65.08g.
Breakfast: Tee (Makeuttamaton), Valio Kevyt Maito, Wigren Naudan Sisäpaisti, Fazer Real Täysjyväruisleipä, Milbona Soft Cheese Slices With Emmentaler. Lunch: Dovgan Seljanka. Dinner: Nektariinit. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|