Weigh In record (no journal entry) for 15 August 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 85.76g | Prot: 78.41g | Carbs: 283.50g.
Breakfast: Snabbkaffe (gjort på Pulver), Strösocker, Lätta Lättmargarin, Arla Mjölk 3%, Arla Hushållsost Mild 26%, AXA Fiberhavregrynsgröt, Banan. Lunch: Uncle Bens Långkornigt Ris, Kelda Mild Citronsås, Pacific Norsk Laxfilé, ICA Hackad Spenat. Dinner: Rydbergs Dallas Sallad, Arla Hushållsost 26%, Lätta Lättmargarin, Skogaholm Rustik Gårdslimpa, Banan, Pågen Kardemumma Skorpor, Rökt Skinka, ICA Ekologisk Honung, Celebrating 100. Snacks/Other: Söt Kanelbulle, GB Glace Favorit, Pågen Kanelgifflar. more...
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Gaining 0.7 kg a Week
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Lillagos's Weight History
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