Weigh In record (no journal entry) for 15 August 2021
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51.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 62.30g | Prot: 52.50g | Carbs: 111.60g.
Lunch: 福樂 自然零Lite無加糖優酪乳, 福樂 鈣多多全脂健康牛乳, 早安美芝城 卡啦雞腿堡, 安佳 起司片 (21克). Dinner: 福樂 自然零Lite無加糖優酪乳. more...
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Losing 2.3 kg a Week
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_joycezz's Weight History
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