|
Still taking long runs on the weekends but I eat and drink too much.
|
76.7 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 1.65g | Prot: 7.68g | Carbs: 70.53g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Florida Crystals Demerara Cane Sugar, Coffee, Yellow Corn Grits Cereal (Dry, Unenriched) . more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|