avefenix7ikki's Journal, 15 Aug 21

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Weigh In record (no journal entry) for 15 August 2021

89.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

2019 kcal

Fat: 86.76g | Prot: 57.73g | Carbs: 252.59g. Breakfast: Coca-Cola Coca-Cola (Lata), Marinela Chocoroles , Marinela Pingüinos , Pan Blanco, Pozole. Lunch: Marinela Mini Chocoroles, Marinela Chocoroles , Coca-Cola Coca-Cola (Lata), Chilaquiles. Dinner: Huevo Frito. more...

2222 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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avefenix7ikki's Journal, 15 Aug 21

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avefenix7ikki's Weight History