fernanda.days's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
56.5 kg Lost so far: 7.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
904 kcal Fat: 34.63g | Prot: 35.02g | Carbs: 113.54g.   Breakfast: Queso Fresco, La Costeña Frijoles Bayos Enteros, Nopalia Tortillas de Nopal (25g), Huevo. Lunch: Cinepolis Crepa Nutella. Dinner: Charras Tostadas Horneadas, Queso Fresco. Snacks/Other: Similares Simifibra, Pan Dulce, Nature's Heart Leche de Almendras sin Azúcar . more...
Losing 0.5 kg a Week



     
 

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fernanda.days's Weight History


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