Weigh In record (no journal entry) for 15 August 2021
|
65 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 9.55g | Prot: 62.68g | Carbs: 30.55g.
Breakfast: Loncoleche Yogurt Protein Vainilla, Manzana Verde. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Herbalife Batido Nutricional, Herbalife Proteína en Polvo Personalizada. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|