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回來了😆
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 55.46g | Prot: 74.03g | Carbs: 108.66g.
Breakfast: 全家 法式舒肥嫩雞胸, 全家 大杯冰拿鐵, 諾貝爾 奶凍捲. Lunch: 龍口 冬粉, 豬耳朵, 青菜, 豆腐, 愛蛋族 鴨皮蛋. Dinner: 水果, 雞蛋. more...
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Gaining 1.1 kg a Week
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