Weigh In record (no journal entry) for 16 August 2021
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83 kg
Lost so far: 7.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 36.90g | Prot: 60.60g | Carbs: 198.91g.
Breakfast: Madu. Lunch: Nasi Putih, Nongshim Chapaghetti, Daging Sapi, Ikan. Snacks/Other: Chatime Pearl Milk Tea. more...
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Gaining 0.9 kg a Week
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azzura18's Weight History
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