Weigh In record (no journal entry) for 15 August 2021
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52.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 28.34g | Prot: 25.89g | Carbs: 267.34g.
Breakfast: 乖乖 軟糖, Lotus 比利時蓮花薄脆餅, Crown 餅乾, 李子, 黑糖饅頭. Lunch: 優雅食 星太郎點心麵-大雞汁. more...
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Gaining 0.7 kg a Week
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qqlin65100's Weight History
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