Weigh In record (no journal entry) for 16 August 2021
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 25.08g | Prot: 40.25g | Carbs: 76.46g.
Breakfast: Telur Ceplok, Sari Roti Roti Tawar (1). Lunch: Indomie Mi Goreng, Hati Ayam, Nasi Putih. more...
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Gaining 1.2 kg a Week
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aditya.yess's Weight History
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