Weigh In record (no journal entry) for 16 August 2021
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 20.14g | Prot: 21.34g | Carbs: 42.63g.
Breakfast: 蓝莓, 桂格麦片(Quaker) 即食燕麦片 原味, 花生酱, 君乐宝 简醇0蔗糖酸牛奶, 鸡蛋（整个）. more...
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Losing 4.9 kg a Week
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vanessa990108's Weight History
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