Weigh In record (no journal entry) for 16 August 2021
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56.4 kg
Lost so far: 13.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 16.77g | Prot: 17.33g | Carbs: 87.57g.
Breakfast: Wings Food Milku. Lunch: Kuah/Kaldu Ayam (Kalengan), Sawi Dimasak (dari Segar), Sambal Goreng, Pangsit Polos, Nasi Putih. more...
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Losing 1.4 kg a Week
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BellaAnggra's Weight History
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