Weigh In record (no journal entry) for 16 August 2021
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 37.94g | Prot: 34.60g | Carbs: 40.83g.
Breakfast: Ikan Bandeng Goreng, Telur Asin. Snacks/Other: Martabak Manis. more...
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Gaining 0.3 kg a Week
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fidiyawijiati's Weight History
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