Weigh In record (no journal entry) for 16 August 2021
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74.6 kg
Lost so far: 9.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 6.53g | Prot: 15.88g | Carbs: 46.16g.
Breakfast: Soy Milk , Cimory Cimory Greek Style Yogurt Low Fat, Grapes, Fuji Apples. more...
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Losing 4.2 kg a Week
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monikha.anugrah's Weight History
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