Weigh In record (no journal entry) for 14 August 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 47.51g | Prot: 58.63g | Carbs: 132.56g.
Lunch: 동치미, 고등어조림, 잇메이트 닭가슴살 볼 미니, 본죽 야채죽, 배추된장국. Dinner: 본죽 야채죽, 피코크 고기동그랑땡, 아워홈 캐플. Snacks/Other: YOZM 아카시아 허니스틱, 커클랜드 가염버터, 코스트코 어니언베이글. more...
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Losing 3.2 kg a Week
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Rachael0630's Weight History
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