Weigh In record (no journal entry) for 16 August 2021
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63 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 32.89g | Prot: 37.32g | Carbs: 236.09g.
Breakfast: Telur Rebus, Indofood Sun Bubur Beras Merah . Lunch: Terong Goreng, Tempe Goreng, Sambal Goreng, Jagung Kecil/Tunas Jagung, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Gula Merah, Pepaya, Ubi Ungu Rebus. Snacks/Other: Hatari Malkist Original, Pepaya. more...
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Losing 0.3 kg a Week
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riri.pra's Weight History
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