moparlinke's Journal, 16 Aug 21

lite upp,lite ner.
82.6 kg Lost so far: 8.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
606 kcal Fat: 21.74g | Prot: 56.64g | Carbs: 40.51g.   Lunch: Delikatesskivad Skinka, Wasa Frukost. Dinner: Plivit Blandad Sallad , Rostbiff. Snacks/Other: Arla Grekisk Yoghurt Low Fat Naturell. more...
Losing 1.1 kg a Week

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moparlinke's Weight History


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