aaaaaaaaaayg's Journal, 09 Feb 18

Weigh In record (no journal entry) for 09 February 2018

93 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

1219 kcal

Fat: 41.88g | Prot: 56.56g | Carbs: 168.51g. Breakfast: Ятрань Сосиски Тигрик, Гречка. Lunch: Говядина Тушеная, Гречка. more...

2860 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...


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aaaaaaaaaayg's Weight History