Weigh In record (no journal entry) for 16 August 2021
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76.9 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 74.70g | Prot: 91.98g | Carbs: 210.67g.
Breakfast: Brzoskwinie, Mięso z Udka Kurczaka, Smażona Cebula, Ser Gouda, Sokołów Salami Pepperoni, Biedronka Tortilla Wraps, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Śliwki, FruVita Skyr Jagodowy. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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