Weigh In record (no journal entry) for 16 August 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 34.98g | Prot: 101.29g | Carbs: 72.75g.
Breakfast: Ja! Skyr Natur, REWE Fettarme H-Milch Laktosefrei 1,5%, Banane. Snacks/Other: Gulash, Hähnchenbrust, Best Moments Bitterschokolade mit 85% Kakaoanteil. more...
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Gaining 4.7 kg a Week
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