Weigh In record (no journal entry) for 06 March 2014
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80.2 kg
Lost so far: 14.2 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 60.56g | Prot: 47.98g | Carbs: 87.58g.
Dinner: Mt. Olive Jalapeno Slices, Yellow Sweet Corn, Columbus Rotisserie Style Chicken Breast, Au Bon Pain Fresh Pineapple, Nature's Promise Organic Grape Tomatoes, Salad Mate Ranch Dressing, Fisher Pecan Halves, Earth's Pride Organics Baby-Cut Carrots, Strawberries, Taylor Farms Organic Baby Spring Mix. Snacks/Other: Nutella Hazelnut Spread. more...
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2824 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 5 hours, Housework - 4 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Firelair's Weight History
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