Weigh In record (no journal entry) for 16 August 2021
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 11.94g | Prot: 9.21g | Carbs: 14.60g.
Breakfast: Lavazza Кофе, Delba Цельнозерновой Хлеб с Семенами Льна, Сливочное Масло, Зеленый Листовой Салат, Вареное Яйцо. more...
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