Weigh In record (no journal entry) for 16 August 2021
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 39.92g | Prot: 107.26g | Carbs: 167.87g.
Breakfast: Rainbow Omena Lettiviineri, Банан, Чай с Молоком, Rainbow Banaanirahka. Lunch: Курица с Шампиньонами, Kitchen Joy Veg It Up! Savoury Yakisoba With Vegetables. Dinner: Яблоко Антоновка, Jyväbroiler Kylmäsavu Broileri. Snacks/Other: Шампанское, Банан. more...
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2292 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Showering - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 1 hour, Resting - 15 hours and 43 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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LauraLempi's Weight History
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