Weigh In record (no journal entry) for 16 August 2021
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56.7 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 11.16g | Prot: 29.97g | Carbs: 344.99g.
Breakfast: 油桃, 黑咖啡. Lunch: 提子. Dinner: 橙子快跑 甘薯干. Snacks/Other: 乐芝牛 汉堡车打切片奶酪. more...
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Losing 0.4 kg a Week
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miyavichan's Weight History
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