Weigh In record (no journal entry) for 16 August 2021
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84 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 74.02g | Prot: 49.47g | Carbs: 122.68g.
Breakfast: Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka, Arboga Leverpastej. Lunch: Max Frisco Hamburgerbröd, Scan Hamburgare med Högrev. Dinner: Vispgrädde, Kungsörnen Glutenfria Våfflor. more...
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Losing 0.2 kg a Week
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Krillebjörk's Weight History
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