Weigh In record (no journal entry) for 14 August 2021
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44.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 72.10g | Prot: 76.93g | Carbs: 147.39g.
Lunch: 紅豆湯, 桂冠 小湯圓. Dinner: 達美樂 夏威夷披薩, 達美樂 龍蝦舞沙拉, 炸雞排, 達美樂 海鮮披薩, 達美樂 龍蝦舞沙拉, i3Fresh 鮮凍綜合莓果, Costco 科克蘭全脂鮮乳, 桂格(Quaker) 桂格即沖即食大燕麥片. Snacks/Other: 元本山 味付海苔 (2,3克), 芭樂. more...
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1081 kcal
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Exercise:
Resting - 15 hours and 51 minutes, Sleeping - 8 hours and 9 minutes. more...
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Gaining 4.9 kg a Week
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pinyin_wu's Weight History
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